Aquoga Aquatic Yoga
AQUOGA is a 50 minute aquatic fitness class practiced in shallow and deep water. In Shallow water we work on Aquoga: Aquatic-yoga, stretching, toning, balance & meditation. In deep water we use props to enhance your cardio experience: flotation belts and/or pool noodles, & water barbells
Aquoga classes run on Mondays & Fridays 7/2-8/13 at 8:30am.
For more information visithttps://aquoga.com